100g of CHINESE-STYLE BBQ PORK BAO contains 282 calories (kcal), 8.5g protein, 40.8g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.1 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
08.514.128.2
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
8.5
protein
40.8
carbs
7.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 40.8g | |
| Sugars | 14.1g | moderate |
| Fibre | 1.4g | |
| Protein | 8.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in CHINESE-STYLE BBQ PORK BAO?
CHINESE-STYLE BBQ PORK BAO contains 282 kcal per 100g.
Is CHINESE-STYLE BBQ PORK BAO ultra-processed?
CHINESE-STYLE BBQ PORK BAO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DOUGH( FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, NON FAT DRY MILK, CANOLA OIL, YEAST (YEAST, SORBITAN MONOSTEARATE), BAKING POWDER (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). FILLING: PORK SHOULDER, HOISIN SAUCE (SUGAR, SOYBEAN PASTE [WATER, SOYBEANS, SALT, WHEAT FLOUR], RICE VINEGAR, DEHYDRATED GARLIC, SESAME SEED OIL, SALTED CHILI (CHILI, WATER, SALT), SPICES), PLUM SAUCE (SUGAR, RICE VINEGAR, SALTED PLUMS [PLUM, SALT], SWEET POTATO, GINGER, WATER, DEHYDRATED GARLIC, SALTED CHILI (CHILI, WATER, SALT], SALT), ONION, RENDERED CHICKEN FAT, CILANTRO, CANE SUGAR, HONEY, SOY SAUCE ([WATER, SOYBEANS, WHEAT, SALT] AND MUSHROOM EXTRACT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), RICE SYRUP, SCALLION, VEGETARIAN OYSTER SAUCE (MUSHROOM EXTRACT, WATER, SUGAR (CANE SUGAR), SALT, MODIFIED TAPIOCA STARCH, CARAMEL, STABILIZER [XANTHAN GUM], VINEGAR), WATER, SESAME OIL, LEMON JUICE, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID), CORN STARCH, GINGER, SALT, SHERRY WINE, MOLASSES. CONTAINS: MILK, SESAME, SOY, WHEAT.
Other Servings
Related lists
English