Teriyaki Tofu

by Hodo
5 oz
0850565007712 · opf
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100g of Teriyaki Tofu contains 120 calories (kcal), 12g protein, 10.6g carbs and 3.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.3 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
12.0
protein
10.6
carbs
3.5
fat

Nutrition Facts per 100g

Protein 39% Carbs 35% Fat 26%
NutrientAmountLevel
Energy120 kcal
Fat3.5gmoderate
Saturated0.4glow
Carbs10.6g
Sugars4.9glow
Fibre1.4g
Protein12g
Salt0.3gmoderate

Common Questions

How many calories are in Teriyaki Tofu?
Teriyaki Tofu contains 120 kcal per 100g.
Is Teriyaki Tofu ultra-processed?
Teriyaki Tofu is NOVA group 3 (processed).

Ingredients

Tofu, Teriyaki Sauce (Cane Sugar, Tamari (Water, Soybeans, Salt, Vinegar), Water, Cornstarch, Distilled Vinegar, Salt, Garlic Powder, Black Pepper, Cayenne Powder)