100g of Teriyaki Tofu contains 120 calories (kcal), 12g protein, 10.6g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 12 g
03.6612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
12.0
protein
10.6
carbs
3.5
fat
Nutrition Facts per 100g
Protein 39%
Carbs 35%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 10.6g | |
| Sugars | 4.9g | low |
| Fibre | 1.4g | |
| Protein | 12g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Teriyaki Tofu?
Teriyaki Tofu contains 120 kcal per 100g.
Is Teriyaki Tofu ultra-processed?
Teriyaki Tofu is NOVA group 3 (processed).
Ingredients
Tofu, Teriyaki Sauce (Cane Sugar, Tamari (Water, Soybeans, Salt, Vinegar), Water, Cornstarch, Distilled Vinegar, Salt, Garlic Powder, Black Pepper, Cayenne Powder)
Category
Other Servings
Related lists
English