Organic Extra Firm Tofu

by hodo

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100g of Organic Extra Firm Tofu contains 141 calories (kcal), 16.5g protein, 7.1g carbs and 5.3g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinHigh protein 16.5 g

04.27.116.5

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 141 kcal

0150400800

Calculate by serving size

Quantity

Serving

141

kcal

16.5

protein

7.1

carbs

5.3

fat

Nutrition Facts per 100g

Protein 46% Carbs 20% Fat 34%

Nutrient	Amount	Level
Energy	141 kcal
Fat	5.3g	moderate
Saturated	0g	low
Carbs	7.1g
Sugars	0g	low
Fibre	2.4g
Protein	16.5g
Salt	0g	low

Common Questions

How many calories are in Organic Extra Firm Tofu?

Organic Extra Firm Tofu contains 141 kcal per 100g.

Is Organic Extra Firm Tofu ultra-processed?

Organic Extra Firm Tofu is NOVA group 3 (processed).

Ingredients

Water, organic soybeans, calcium sulfate

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 ONZ (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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