Super Oats chia and quinoa

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100g of Super Oats chia and quinoa contains 400 calories (kcal), 17.5g protein, 65g carbs and 8.8g fat.

Negative

per 100 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 17.5 g
FibreHigh fibre 12.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
17.5
protein
65.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy400 kcal
Fat8.8gmoderate
Saturated1.3glow
Carbs65g
Sugars0glow
Fibre12.5g
Protein17.5g
Salt0glow

Common Questions

How many calories are in Super Oats chia and quinoa?
Super Oats chia and quinoa contains 400 kcal per 100g.