100g of Oatmeal Raisin Cookies contains 393 calories (kcal), 3.6g protein, 71.4g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.3 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 3.6 g
011.819.639.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
393
kcal
3.6
protein
71.4
carbs
14.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 67%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.4g | high |
| Carbs | 71.4g | |
| Sugars | 39.3g | high |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oatmeal Raisin Cookies?
Oatmeal Raisin Cookies contains 393 kcal per 100g.
Is Oatmeal Raisin Cookies ultra-processed?
Oatmeal Raisin Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sat fat less than 20g 25g cholesterol less than 300mg 2,400mg 2,400mg 300g 25g 300mg sodium less than total carbohydrate 375g 30g dietary fiber ingred gluten-free oats, raisins, brown sugar (brown rile flour, potato starch, tapioca flour), cane sugar, water, fructose, golden flaxseed, brown rice syrup, grape juice, rice dextrin, vanilla extract, baking soda, xanthan gum, sea salt, sunflower lecithin, cinnamon, shortening, gluten-free flour
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