Organic chia seeds

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100g of Organic chia seeds contains 483 calories (kcal), 16.7g protein, 41.7g carbs and 30.8g fat.

Negative

per 100 g
EnergyHigh calorie density 483 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 16.7 g
FibreHigh fibre 34.2 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
483
kcal
16.7
protein
41.7
carbs
30.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 33% Fat 54%
NutrientAmountLevel
Energy483 kcal
Fat30.8ghigh
Saturated3.3gmoderate
Carbs41.7g
Sugars0glow
Fibre34.2g
Protein16.7g
Salt?

Common Questions

How many calories are in Organic chia seeds?
Organic chia seeds contains 483 kcal per 100g.