100g of Organic Fresh Sparagus contains 20 calories (kcal), 2.2g protein, 3.9g carbs and 0.1g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 2.2 g
00.612.2
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
2.2
protein
3.9
carbs
0.1
fat
Nutrition Facts per 100g
Protein 35%
Carbs 60%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.9g | |
| Sugars | 1.9g | low |
| Fibre | 2.1g | |
| Protein | 2.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Fresh Sparagus?
Organic Fresh Sparagus contains 20 kcal per 100g.
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