Organic Oatmeal

by Zego

10 oz

0850173005797 · opf

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100g of Organic Oatmeal contains 363 calories (kcal), 20g protein, 62.5g carbs and 10g fat.

Other

Negative

per 100 g

SugarSome sugar 15 g

0522.545

Saturated fatSome saturated fat 2.5 g

01.5510

EnergyModerate calorie density 363 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

010.918.136.3

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

363

kcal

20.0

protein

62.5

carbs

10.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 60% Fat 21%

Nutrient	Amount	Level
Energy	363 kcal
Fat	10g	moderate
Saturated	2.5g	moderate
Carbs	62.5g
Sugars	15g	moderate
Fibre	10g
Protein	20g
Salt	0g	low

Common Questions

How many calories are in Organic Oatmeal?

Organic Oatmeal contains 363 kcal per 100g.

Is Organic Oatmeal ultra-processed?

Organic Oatmeal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ZEGO'S Purity Protocol Gluten Free Rolled Oats*, Dates*, Dried Blueberries*, Poppy Seeds*, Dried Lemon Powder* (lemon*, silica), Lion's Mane Mushroom Powder*, Vit. D2 Mushroom Powder (agaricus bisporus)*

Other Servings

100g 1 serving (0.333 cup (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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