Omeals

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100g of Omeals contains 84 calories (kcal), 4.8g protein, 15.9g carbs and 0.7g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 4.8 g
FibreSource of fibre 3.1 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
4.8
protein
15.9
carbs
0.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 71% Fat 7%
NutrientAmountLevel
Energy84 kcal
Fat0.7glow
Saturated0glow
Carbs15.9g
Sugars2.6glow
Fibre3.1g
Protein4.8g
Salt0.9gmoderate

Common Questions

How many calories are in Omeals?
Omeals contains 84 kcal per 100g.