Puffed Wheat Square
0850096000169 · opf
100g of Puffed Wheat Square contains 400 calories (kcal), 2.2g protein, 62.2g carbs and 17.8g fat.
Negative
per 100 gSugarHigh sugar 26.7 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 2.2 g
0122040
Positive
per 100 gFibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
2.2
protein
62.2
carbs
17.8
fat
Nutrition Facts per 100g
Protein 2%
Carbs 60%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 17.8g | high |
| Saturated | 5.6g | high |
| Carbs | 62.2g | |
| Sugars | 26.7g | high |
| Fibre | 10g | |
| Protein | 2.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Puffed Wheat Square?
Puffed Wheat Square contains 400 kcal per 100g.
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