100g of BamJam Protein Fruit Spread contains 212 calories (kcal), 24.2g protein, 30.3g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 21.2 g
0522.545
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.2 g
06.410.624.2
FibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
212
kcal
24.2
protein
30.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 56%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 30.3g | |
| Sugars | 21.2g | moderate |
| Fibre | 6.1g | |
| Protein | 24.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in BamJam Protein Fruit Spread?
BamJam Protein Fruit Spread contains 212 kcal per 100g.
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