100g of Steelhead Trout contains 162 calories (kcal), 10.3g protein, 14.1g carbs and 7.9g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate energy density 162 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 10.3 g
04.98.116.2
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
10.3
protein
14.1
carbs
7.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 34%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1g | low |
| Carbs | 14.1g | |
| Sugars | 1.8g | low |
| Fibre | 2.4g | |
| Protein | 10.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Steelhead Trout?
Steelhead Trout contains 162 kcal per 100g.
Related lists
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