100g of Lightly Breaded Chicken Breast Chunks contains 161 calories (kcal), 23g protein, 5g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 23 g
04.8823
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
161
kcal
23.0
protein
5.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 11%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 5g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Chunks?
Lightly Breaded Chicken Breast Chunks contains 161 kcal per 100g.
Is Lightly Breaded Chicken Breast Chunks ultra-processed?
Lightly Breaded Chicken Breast Chunks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast with rib meat, water, chickpea flour, salt, whey protein concentrate, baking soda, paprika, garlic powder, onion powder, black pepper, whole egg, beef tallow. Contains: milk, egg.
Category
Other Servings
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