100g of Protein White Cheddar Shells contains 372 calories (kcal), 20.5g protein, 59g carbs and 7.7g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
011.218.637.2
FibreSource of fibre 5.1 g
03612
Calculate by serving size
Quantity
Serving
372
kcal
20.5
protein
59.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 61%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 59g | |
| Sugars | 6.4g | moderate |
| Fibre | 5.1g | |
| Protein | 20.5g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Protein White Cheddar Shells?
Protein White Cheddar Shells contains 372 kcal per 100g.
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