100g of hydration sticks contains 74 calories (kcal), 0g protein, 14.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 24.6 g
00.31.53
ProteinLow protein 0 g
02.23.77.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
0.0
protein
14.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 14.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 24.6g | high |
Common Questions
How many calories are in hydration sticks?
hydration sticks contains 74 kcal per 100g.
Is hydration sticks ultra-processed?
hydration sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sea Salt, Citric Acid, L-Malic Acid, Coconut Water Powder, Dimagnesium Malate, Potassium Citrate, Calcium Citrate, Natural Flavors, Stevia Extract, Beta Carotene (for color). Contains tree nuts.
Other Servings
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