100g of Blueberry Muffin Cereal contains 361 calories (kcal), 27.8g protein, 38.9g carbs and 13.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.8 g
010.818.136.1
FibreHigh fibre 19.4 g
03619.4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
27.8
protein
38.9
carbs
13.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 40%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 38.9g | |
| Sugars | 2.8g | low |
| Fibre | 19.4g | |
| Protein | 27.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Blueberry Muffin Cereal?
Blueberry Muffin Cereal contains 361 kcal per 100g.
Is Blueberry Muffin Cereal ultra-processed?
Blueberry Muffin Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Catalina Flour (pea protein, potato fiber, corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil, blueberries, allulose, leavening (monocalcium phosphate, baking soda, calcium carbonate), natural flavors, stevia extract, yeast extract, salt.
Category
Other Servings
Related lists
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