100g of Southwestern Chicken With Mixed Grains contains 173 calories (kcal), 9.4g protein, 27.1g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
05.28.617.3
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
9.4
protein
27.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 64%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.2g | low |
| Carbs | 27.1g | |
| Sugars | 1.2g | low |
| Fibre | 2.7g | |
| Protein | 9.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Southwestern Chicken With Mixed Grains?
Southwestern Chicken With Mixed Grains contains 173 kcal per 100g.
Ingredients
white chicken meat, white quinoa, water, yams, yellow corn, brown rice, black beans, organic red quinoa, chipotle (chipotle peppers, water, tomato puree, vinegar, salt, sugar, garlic, canola oil), tomato paste (vine ripened tomatoes), white onion, sea salt, cilantro, avocado oil, garlic, chipotle chile pepper, black pepper, onion powder, cumin, oregano
Other Servings
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