100g of Four Cheese Breakfast Bowl contains 153 calories (kcal), 7.5g protein, 12.5g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
04.67.615.3
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
7.5
protein
12.5
carbs
8.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 32%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 12.5g | |
| Sugars | 1.6g | low |
| Fibre | 2g | |
| Protein | 7.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Four Cheese Breakfast Bowl?
Four Cheese Breakfast Bowl contains 153 kcal per 100g.
Is Four Cheese Breakfast Bowl ultra-processed?
Four Cheese Breakfast Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roasted Potatoes (potato, onion, sunflower oil, sea salt, rosemary, black pepper), Scrambled Egg (egg, heavy cream, sunflower oil, corn starch, citric acid), Four-Cheese Mexican Blend (Monterey Jack, cheddar, queso quesadilla, asadero cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (if colored), powdered cellulose (anti-caking agent))), Green Chili Sauce (jalapeno peppers, onion, roasted chili (California chili pods, sunflower oil), tomatillos, garlic, white balsamic vinegar (aged white wine vinegar and must of grapes), cilantro, sea salt, mint).
Category
Other Servings
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