100ml of Protein shake contains 49 calories (kcal), 9.2g protein, 0.9g carbs and 0.8g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 49 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 9.2 g
01.52.59.2
SugarLow sugar 0.6 g
02.511.322.5
Saturated fatLow saturated fat 0.5 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
49
kcal
9.2
protein
0.9
carbs
0.8
fat
Nutrition Facts per 100ml
Protein 78%
Carbs 7%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 0.9g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 9.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein shake?
Protein shake contains 49 kcal per 100ml.
Is Protein shake ultra-processed?
Protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ultra-Filtered Low Fat A2 Milk, Acacia, Gellan Gum, Natural Flavors, Monk Fruit Juice Concentrate, Salt, Lactase Enzyme, Vitamin A (palmitate), Vitamin D3.
Category
Other Servings
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