100g of Southwest Ranch Salad contains 226 calories (kcal), 6g protein, 8.3g carbs and 20.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
ProteinLow protein 6 g
06.811.322.6
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
6.0
protein
8.3
carbs
20.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 14%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 20.3g | high |
| Saturated | 4.5g | moderate |
| Carbs | 8.3g | |
| Sugars | 2.3g | low |
| Fibre | 1.5g | |
| Protein | 6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Southwest Ranch Salad?
Southwest Ranch Salad contains 226 kcal per 100g.
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