Heavy Coconut

5.4 oz
0850065604206 · opf
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100g of Heavy Coconut contains 190 calories (kcal), 4g protein, 28g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 4 g
FibreLow fibre 1 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
190
kcal
4.0
protein
28.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 61% Fat 30%
NutrientAmountLevel
Energy190 kcal
Fat6gmoderate
Saturated4.5gmoderate
Carbs28g
Sugars24ghigh
Fibre1g
Protein4g
Salt0.2glow

Common Questions

How many calories are in Heavy Coconut?
Heavy Coconut contains 190 kcal per 100g.
Is Heavy Coconut ultra-processed?
Heavy Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, cream, cane sugar, nonfat dry milk, coconut cream powder, stabilizers (mono and diglycerides, guar gum, carrageenan). Contains: milk, coconut. Certified gluten-free.

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