100g of Granola contains 448 calories (kcal), 10.3g protein, 48.3g carbs and 27.6g fat.
Negative
per 100 gEnergyHigh calorie density 448 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 17.2 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 10.3 g
013.422.444.8
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
448
kcal
10.3
protein
48.3
carbs
27.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 40%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 27.6g | high |
| Saturated | ? | |
| Carbs | 48.3g | |
| Sugars | 17.2g | moderate |
| Fibre | 6.9g | |
| Protein | 10.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 448 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
Organic GF Rolled Oats, Maple Syrup, Coconut Oil, Coconut Flakes, Walnut, Date Sugar, Almond, Cinnamon, Sea Salt
Category
Other Servings
Related lists
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