100g of Peanut Butter contains 144 calories (kcal), 11.4g protein, 14.4g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.9 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 11.4 g
04.37.214.4
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
11.4
protein
14.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 38%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 14.4g | |
| Sugars | 12.9g | moderate |
| Fibre | 0.8g | |
| Protein | 11.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Peanut Butter?
Peanut Butter contains 144 kcal per 100g.
Is Peanut Butter ultra-processed?
Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cottage cheese (pasteurized skim milk, nonfat dry milk, grade A whey, cultured grade A skim milk, salt), milk, raw cane sugar, protein dealer blend (collagen, milk protein concentrate, pectin), peanut butter (dry roasted peanuts, salt), Madagascar bourbon vanilla paste (pure vanilla extract, sugar, vanilla seed).
Category
Other Servings
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