100g of Tarwi contains 400 calories (kcal), 56.3g protein, 36.9g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 56.3 g
0122056.3
FibreHigh fibre 25 g
03625
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
56.3
protein
36.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 35%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 36.9g | |
| Sugars | 0g | low |
| Fibre | 25g | |
| Protein | 56.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tarwi?
Tarwi contains 400 kcal per 100g.
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