100g of Parmesan Chicken contains 144 calories (kcal), 12.4g protein, 14.1g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
04.37.214.4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
12.4
protein
14.1
carbs
4.1
fat
Nutrition Facts per 100g
Protein 35%
Carbs 39%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 14.1g | |
| Sugars | 1.8g | low |
| Fibre | 1.5g | |
| Protein | 12.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmesan Chicken?
Parmesan Chicken contains 144 kcal per 100g.
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