100g of Blackened Chicken Mac & Cheese contains 203 calories (kcal), 12.4g protein, 13.5g carbs and 10.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
06.110.120.3
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
12.4
protein
13.5
carbs
10.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 26%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 5.6g | high |
| Carbs | 13.5g | |
| Sugars | 2.1g | low |
| Fibre | 0.6g | |
| Protein | 12.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blackened Chicken Mac & Cheese?
Blackened Chicken Mac & Cheese contains 203 kcal per 100g.
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