Blackened Chicken Mac & Cheese

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100g of Blackened Chicken Mac & Cheese contains 203 calories (kcal), 12.4g protein, 13.5g carbs and 10.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 203 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
203
kcal
12.4
protein
13.5
carbs
10.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 26% Fat 49%
NutrientAmountLevel
Energy203 kcal
Fat10.9gmoderate
Saturated5.6ghigh
Carbs13.5g
Sugars2.1glow
Fibre0.6g
Protein12.4g
Salt1.1gmoderate

Common Questions

How many calories are in Blackened Chicken Mac & Cheese?
Blackened Chicken Mac & Cheese contains 203 kcal per 100g.

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