100g of Itholate Protein contains 389 calories (kcal), 69.4g protein, 11.1g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SugarSome sugar 8.3 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 69.4 g
011.719.469.4
Calculate by serving size
Quantity
Serving
389
kcal
69.4
protein
11.1
carbs
8.3
fat
Nutrition Facts per 100g
Protein 70%
Carbs 11%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 6.9g | high |
| Carbs | 11.1g | |
| Sugars | 8.3g | moderate |
| Fibre | 0g | |
| Protein | 69.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Itholate Protein?
Itholate Protein contains 389 kcal per 100g.
Is Itholate Protein ultra-processed?
Itholate Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey protein isolate, chocolate chip cookie crunch (wheat flour, sugar, chocolate chips [sugar, unsweetened chocolate, cocoa butter, soy lecithin, salt], natural vanilla extract, palm oil, molasses, natural , artificial flavor, soy lecithin, baking soda, salt), medium chain triglycerides powder, natural flavors, sea salt, gum blend (guar gum, gum acacia, xanthan gum), sucralose, acesulfame potassium, gum acacia
Other Servings
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