Bulgur Pilaf With Quinoa

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100g of Bulgur Pilaf With Quinoa contains 150 calories (kcal), 5g protein, 26g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
5.0
protein
26.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy150 kcal
Fat3glow
Saturated1.3glow
Carbs26g
Sugars2glow
Fibre2g
Protein5g
Salt1.5ghigh

Common Questions

How many calories are in Bulgur Pilaf With Quinoa?
Bulgur Pilaf With Quinoa contains 150 kcal per 100g.

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