100g of Rind contains 400 calories (kcal), 12.5g protein, 67.5g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
0122040
FibreHigh fibre 15 g
03615
Calculate by serving size
Quantity
Serving
400
kcal
12.5
protein
67.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 20g | high |
| Saturated | 5g | moderate |
| Carbs | 67.5g | |
| Sugars | 30g | high |
| Fibre | 15g | |
| Protein | 12.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Rind?
Rind contains 400 kcal per 100g.
Is Rind ultra-processed?
Rind is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Rolled Oats, Light Brown Sugar, Yogurt Chips (Sugar, Sustainable Palm Oil, Nonfat Dry Milk, Greek Yogurt Powder, Lactic Acid, Soy Lecithin), Olive Oil, Sunflower Seeds, Freeze Dried Raspberries, Pea Protein, Almonds, Maple Syrup, Salt. CONTAINS: Milk, Almonds, Soy. ALLERGEN ADVISORY: Packaged in a facility that processes peanuts, tree nuts, sesame, wheat, soy, egg, and dairy products.
Category
Other Servings
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