Toasties

by Smash Foods

162 g

0850055550322 · opf

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100g of Toasties contains 370 calories (kcal), 5.6g protein, 68.5g carbs and 11.1g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 31.5 g

0522.545

Saturated fatHigh saturated fat 8.3 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 5.6 g

011.118.537

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

Calculate by serving size

Quantity

Serving

370

kcal

5.6

protein

68.5

carbs

11.1

fat

Nutrition Facts per 100g

Protein 6% Carbs 69% Fat 25%

Nutrient	Amount	Level
Energy	370 kcal
Fat	11.1g	moderate
Saturated	8.3g	high
Carbs	68.5g
Sugars	31.5g	high
Fibre	3.7g
Protein	5.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Toasties?

Toasties contains 370 kcal per 100g.

Is Toasties ultra-processed?

Toasties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% whole wheat flour, dates, coconut oil, tapioca flour, coconut sugar, date powder, arrowroot, Concord grape juice concentrate, egg whites, baking powder, chia seeds, apple cider vinegar, sea salt, vanilla powder, fruit pectin, acerola cherry powder, natural flavor, rosemary extract.

Other Servings

100g 1 serving (54g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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