100g of Chinese Style BbQ Pork Bao Bun contains 211 calories (kcal), 11.3g protein, 33.8g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 8.5 g
0522.545
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
06.310.621.1
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
11.3
protein
33.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 64%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 33.8g | |
| Sugars | 8.5g | moderate |
| Fibre | 1.4g | |
| Protein | 11.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Chinese Style BbQ Pork Bao Bun?
Chinese Style BbQ Pork Bao Bun contains 211 kcal per 100g.
Is Chinese Style BbQ Pork Bao Bun ultra-processed?
Chinese Style BbQ Pork Bao Bun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Berkshire pork, unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, corn starch, soy sauce (water, soybeans, wheat, salt), palm oil, hoisin sauce (sugar, soybean paste [water, soybeans, salt, wheat flour], rice vinegar, dehydrated garlic, sesame seed oil, salted chili [chili, water, salt] and spices), salt, yeast (yeast, sorbitan monostearate, ascorbic acid), rice wine (water, rice, wheat, salt), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), molasses, sesame oil, onion, garlic, five spice powder (cinnamon, red pepper, star aniseed, fennel, orange peel), ginger, yeast extract. Contains: wheat, soy, sesame.
Category
Other Servings
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