Snacking pumpkin seeds

by Top Fox
3.5 g
0850054248084 · opf
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100g of Snacking pumpkin seeds contains 567 calories (kcal), 30g protein, 13.3g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g
EnergyHigh calorie density 567 kcal
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 6.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
567
kcal
30.0
protein
13.3
carbs
50.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 9% Fat 72%
NutrientAmountLevel
Energy567 kcal
Fat50ghigh
Saturated8.3ghigh
Carbs13.3g
Sugars0glow
Fibre6.7g
Protein30g
Salt0.8gmoderate

Common Questions

How many calories are in Snacking pumpkin seeds?
Snacking pumpkin seeds contains 567 kcal per 100g.

Ingredients

Organic pumpkin seed kernels, organic sunflower oil, sea salt.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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