100g of Snacking Sunflower Seeds contains 567 calories (kcal), 16.7g protein, 26.7g carbs and 50g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 567 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 16.7 g
01728.356.7
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
567
kcal
16.7
protein
26.7
carbs
50.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 17%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 567 kcal | |
| Fat | 50g | high |
| Saturated | 5g | moderate |
| Carbs | 26.7g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 16.7g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Snacking Sunflower Seeds?
Snacking Sunflower Seeds contains 567 kcal per 100g.
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