100g of Gluten Free Monster Cookues contains 419 calories (kcal), 7g protein, 55.8g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.9 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 7 g
012.620.941.9
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
419
kcal
7.0
protein
55.8
carbs
20.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 20.9g | high |
| Saturated | 9.3g | high |
| Carbs | 55.8g | |
| Sugars | 34.9g | high |
| Fibre | 2.3g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gluten Free Monster Cookues?
Gluten Free Monster Cookues contains 419 kcal per 100g.
Is Gluten Free Monster Cookues ultra-processed?
Gluten Free Monster Cookues is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ETHEL'S GLUTEN-FREE FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM, LEAVENING AGENT [MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE]), PEANUT BUTTER (DRY ROASTED PEANUTS), CANE SUGAR, EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN OR SUNFLOWER LECITHIN, VANILLA), COCOA CANDIES (CANE SUGAR, HYDROGENATED PALM KERNEL OIL, POWDERED SKIM MILK, COCOA, WHEY, GUM ARABIC, SOY LECITHIN, NATURAL WAXES, RICE STARCH, NATURAL COLORS [ANNATTO, SPIRULINA, BETA CAROTENE, TURMERIC, BEET JUICE]), BROWN CANE SUGAR, GLUTEN-FREE OATS, BUTTER (CREAM), SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, EXTRACTIVES OF VANILLA BEANS). CONTAINS: EGGS, MILK, PEANUTS, SOY. MADE IN A FACILITY WITH TREE NUTS.
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