100g of Blueberry Nut Mix contains 467 calories (kcal), 6.7g protein, 53.3g carbs and 30g fat.
Negative
per 100 gSugarHigh sugar 33.3 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 6.7 g
01423.346.7
Positive
per 100 gFibreHigh fibre 13.3 g
03613.3
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
53.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 53.3g | |
| Sugars | 33.3g | high |
| Fibre | 13.3g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blueberry Nut Mix?
Blueberry Nut Mix contains 467 kcal per 100g.
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