100g of Sauerkraut contains 17 calories (kcal), 0g protein, 3.3g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
ProteinLow protein 0 g
00.50.81.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
0.0
protein
3.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 3.3g | |
| Sugars | ? | |
| Fibre | 3.3g | |
| Protein | 0g | |
| Salt | 2g | high |
Common Questions
How many calories are in Sauerkraut?
Sauerkraut contains 17 kcal per 100g.
Ingredients
Organic Cabbage, Water, Sea Salt, Organic Black Pepper, Organic Lemon Oil from Lemon Peels
Other Servings
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