100g of Gardiniera contains 176 calories (kcal), 7.1g protein, 38.8g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 28.6 g
0522.545
SaltHigh salt 10.7 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
05.38.817.6
FibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
7.1
protein
38.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 85%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 38.8g | |
| Sugars | 28.6g | high |
| Fibre | 7.4g | |
| Protein | 7.1g | |
| Salt | 10.7g | high |
Common Questions
How many calories are in Gardiniera?
Gardiniera contains 176 kcal per 100g.
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