Japanese Sponge cake

3 x 175 g
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100g of Japanese Sponge cake contains 329 calories (kcal), 7.1g protein, 60g carbs and 6.4g fat.

Negative

per 100 g
SugarHigh sugar 40 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 329 kcal
ProteinLow protein 7.1 g
FibreLow fibre 0 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
329
kcal
7.1
protein
60.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 73% Fat 18%
NutrientAmountLevel
Energy329 kcal
Fat6.4gmoderate
Saturated2.1gmoderate
Carbs60g
Sugars40ghigh
Fibre0g
Protein7.1g
Salt0.1glow

Common Questions

How many calories are in Japanese Sponge cake?
Japanese Sponge cake contains 329 kcal per 100g.