100g of Japanese Sponge cake contains 329 calories (kcal), 7.1g protein, 60g carbs and 6.4g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 7.1 g
09.916.432.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
7.1
protein
60.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 60g | |
| Sugars | 40g | high |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Japanese Sponge cake?
Japanese Sponge cake contains 329 kcal per 100g.
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