Blueberry & Coconut Overnight Oats

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100g of Blueberry & Coconut Overnight Oats contains 403 calories (kcal), 20.8g protein, 56.9g carbs and 11.1g fat.

Negative

per 100 g
EnergyHigh calorie density 403 kcal
SugarSome sugar 18.1 g
Saturated fatSome saturated fat 4.2 g

Positive

per 100 g
ProteinHigh protein 20.8 g
FibreHigh fibre 6.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
403
kcal
20.8
protein
56.9
carbs
11.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 56% Fat 24%
NutrientAmountLevel
Energy403 kcal
Fat11.1gmoderate
Saturated4.2gmoderate
Carbs56.9g
Sugars18.1gmoderate
Fibre6.9g
Protein20.8g
Salt0.1glow

Common Questions

How many calories are in Blueberry & Coconut Overnight Oats?
Blueberry & Coconut Overnight Oats contains 403 kcal per 100g.