100g of Blueberry & Coconut Overnight Oats contains 403 calories (kcal), 20.8g protein, 56.9g carbs and 11.1g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
SugarSome sugar 18.1 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
Positive
per 100 gProteinHigh protein 20.8 g
012.120.140.3
FibreHigh fibre 6.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
403
kcal
20.8
protein
56.9
carbs
11.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 56%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 56.9g | |
| Sugars | 18.1g | moderate |
| Fibre | 6.9g | |
| Protein | 20.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blueberry & Coconut Overnight Oats?
Blueberry & Coconut Overnight Oats contains 403 kcal per 100g.
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