Apple cinnamon overnight oats

by Proper Good

2.33 oz

0850048165144 · opf

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100g of Apple cinnamon overnight oats contains 364 calories (kcal), 22.7g protein, 62.1g carbs and 4.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 19.7 g

0522.545

Saturated fatSome saturated fat 1.5 g

01.5510

EnergyModerate calorie density 364 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22.7 g

010.918.236.4

FibreHigh fibre 7.6 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

364

kcal

22.7

protein

62.1

carbs

4.5

fat

Nutrition Facts per 100g

Protein 24% Carbs 65% Fat 11%

Nutrient	Amount	Level
Energy	364 kcal
Fat	4.5g	moderate
Saturated	1.5g	moderate
Carbs	62.1g
Sugars	19.7g	moderate
Fibre	7.6g
Protein	22.7g
Salt	0.2g	low

Common Questions

How many calories are in Apple cinnamon overnight oats?

Apple cinnamon overnight oats contains 364 kcal per 100g.

Is Apple cinnamon overnight oats ultra-processed?

Apple cinnamon overnight oats is NOVA group 3 (processed).

Ingredients

Whole grain oats, apples, sugar, cinnamon, grass-fed whey protein isolate, milk

Other Servings

100g 1 serving (66g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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