100g of ELBOWS contains 140 calories (kcal), 21.2g protein, 65.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 21.2 g
04.2721.2
FibreHigh fibre 56.4 g
03656.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
21.2
protein
65.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 73%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 65.3g | |
| Sugars | 0g | low |
| Fibre | 56.4g | |
| Protein | 21.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in ELBOWS?
ELBOWS contains 140 kcal per 100g.
Is ELBOWS ultra-processed?
ELBOWS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Resistant wheat starch, water, wheat protein, semolina, wheat gluten. Contains 2% or less of: sunflower lecithin.
Other Servings
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