100g of Hero Everything Bagel contains 187 calories (kcal), 17g protein, 25g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
05.69.318.7
FibreHigh fibre 20 g
03620
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
17.0
protein
25.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 48%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 25g | |
| Sugars | 0g | low |
| Fibre | 20g | |
| Protein | 17g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hero Everything Bagel?
Hero Everything Bagel contains 187 kcal per 100g.
Is Hero Everything Bagel ultra-processed?
Hero Everything Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, resistant wheat starch, wheat protein, fava bean protein, Jerusalem artichoke fiber, rice flour, olive oil, onion, yeast, hulled sesame seeds, poppy seeds, garlic, salt, vinegar, cultured wheat flour, wheat flour, guar gum, enzymes, cornmeal. Contains wheat and sesame.
Category
Other Servings
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