100g of Protein Pretzels contains 393 calories (kcal), 50g protein, 28.6g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 50 g
011.819.650
FibreHigh fibre 17.9 g
03617.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
50.0
protein
28.6
carbs
10.7
fat
Nutrition Facts per 100g
Protein 49%
Carbs 28%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 5.4g | high |
| Carbs | 28.6g | |
| Sugars | 0g | low |
| Fibre | 17.9g | |
| Protein | 50g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Protein Pretzels?
Protein Pretzels contains 393 kcal per 100g.
Is Protein Pretzels ultra-processed?
Protein Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hydrolyzed wheat protein, dextrin fiber (maize), carob seed protein, soy protein isolate, coconut oil, everything seasoning (sesame, black caraway seeds, salt, dehydrated garlic, dehydrated onion, essential oils of garlic and onion), garlic powder, salt, barley malt extract, paprika, soy lecithin, wheat gluten, cornstarch, monk's fruit concentrate, leavening (sodium bicarbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide.
Category
Other Servings
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