100g of Protein Granola contains 354 calories (kcal), 10.8g protein, 53.8g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
010.617.735.4
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
10.8
protein
53.8
carbs
15.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 5.4g | high |
| Carbs | 53.8g | |
| Sugars | 1.5g | low |
| Fibre | 6.2g | |
| Protein | 10.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Protein Granola?
Protein Granola contains 354 kcal per 100g.
Is Protein Granola ultra-processed?
Protein Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN OATS, ERYTHRITOL, PROTEIN CRISPS (WHEY PROTEIN ISOLATE,, WHEY PROTEIN CONCENTRATE, TAPIOCA, STARCH), ALMONDS, BUTTER (PASTEURIZED, CREAM, NATURAL FLAVOR), WHEY PROTEIN, CONCENTRATE, NATURAL FLAVORS, SALT, MONKFRUIT EXTRACT
Category
Other Servings
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