100g of Honey Nut Granola contains 533 calories (kcal), 13.3g protein, 30g carbs and 46.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
ProteinLow protein 13.3 g
01626.753.3
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
13.3
protein
30.0
carbs
46.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 20%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 46.7g | high |
| Saturated | 16.7g | high |
| Carbs | 30g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Honey Nut Granola?
Honey Nut Granola contains 533 kcal per 100g.
Is Honey Nut Granola ultra-processed?
Honey Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sunflower seeds, pumpkin seeds, coconut, erythritol, almonds, pecans, butter (pasteurized cream, natural flavor), natural flavors, salt, monkfruit extract. Contains: milk, tree nuts (almond, coconut, pecan).
Category
Other Servings
Related lists
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