100g of nut granola HONEY NUT contains 533 calories (kcal), 13.3g protein, 30g carbs and 46.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
ProteinLow protein 13.3 g
01626.753.3
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
533
kcal
13.3
protein
30.0
carbs
46.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 20%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 46.7g | high |
| Saturated | 16.7g | high |
| Carbs | 30g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in nut granola HONEY NUT?
nut granola HONEY NUT contains 533 kcal per 100g.
Is nut granola HONEY NUT ultra-processed?
nut granola HONEY NUT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sunflower seeds, pumpkin seeds, coconut, erythritol, almonds, pecans, butter, natural flavors, salt, monkfruit extract
Category
Other Servings
Related lists
English