100g of nut granola blueberry cinnamon contains 533 calories (kcal), 13.3g protein, 6.7g carbs and 50g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
ProteinLow protein 13.3 g
01626.753.3
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
13.3
protein
6.7
carbs
50.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 5%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 50g | high |
| Saturated | 16.7g | high |
| Carbs | 6.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in nut granola blueberry cinnamon?
nut granola blueberry cinnamon contains 533 kcal per 100g.
Is nut granola blueberry cinnamon ultra-processed?
nut granola blueberry cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sunflower seeds, pumpkin seeds, coconut, almonds, pecans, erythritol, butter (pasteurized cream, natural flavor), dried blueberries, cinnamon, salt, monk fruit extract. Contains: milk, tree nuts (almond, coconut, pecan). Processed in a facility that handles soy, milk, wheat, tree nuts, and sesame seeds.
Category
Other Servings
Related lists
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