Maple Brown Sugar Instant Oatmeal

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100g of Maple Brown Sugar Instant Oatmeal contains 374 calories (kcal), 36.4g protein, 48.5g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinHigh protein 36.4 g
FibreHigh fibre 6.1 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
374
kcal
36.4
protein
48.5
carbs
4.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 51% Fat 10%
NutrientAmountLevel
Energy374 kcal
Fat4gmoderate
Saturated0glow
Carbs48.5g
Sugars4glow
Fibre6.1g
Protein36.4g
Salt1.2gmoderate

Common Questions

How many calories are in Maple Brown Sugar Instant Oatmeal?
Maple Brown Sugar Instant Oatmeal contains 374 kcal per 100g.