100g of Maple Brown Sugar Instant Oatmeal contains 374 calories (kcal), 36.4g protein, 48.5g carbs and 4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinHigh protein 36.4 g
011.218.737.4
FibreHigh fibre 6.1 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
36.4
protein
48.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 51%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 48.5g | |
| Sugars | 4g | low |
| Fibre | 6.1g | |
| Protein | 36.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Maple Brown Sugar Instant Oatmeal?
Maple Brown Sugar Instant Oatmeal contains 374 kcal per 100g.
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