Sardines with Preserved Lemon

by Fishwife
0850046148040 · opf
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100g of Sardines with Preserved Lemon contains 238 calories (kcal), 21.4g protein, 0g carbs and 16.7g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 16.7 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 238 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
238
kcal
21.4
protein
0.0
carbs
16.7
fat

Nutrition Facts per 100g

Protein 36% Carbs 0% Fat 64%
NutrientAmountLevel
Energy238 kcal
Fat16.7gmoderate
Saturated16.7ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein21.4g
Salt1gmoderate

Common Questions

How many calories are in Sardines with Preserved Lemon?
Sardines with Preserved Lemon contains 238 kcal per 100g.
Is Sardines with Preserved Lemon ultra-processed?
Sardines with Preserved Lemon is NOVA group 3 (processed).

Ingredients

Sardines (fish), extra virgin olive oil, preserved lemon, and sea salt

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 can drained (84 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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