Instant Lentils

by lentiful

0850044957002 · opf

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100g of Instant Lentils contains 351 calories (kcal), 21.1g protein, 66.7g carbs and 1.8g fat.

Other

Negative

per 100 g

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 5.3 g

0522.545

EnergyModerate calorie density 351 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 21.1 g

010.517.535.1

FibreHigh fibre 7 g

03612

Calculate by serving size

Quantity

Serving

351

kcal

21.1

protein

66.7

carbs

1.8

fat

Nutrition Facts per 100g

Protein 23% Carbs 73% Fat 4%

Nutrient	Amount	Level
Energy	351 kcal
Fat	1.8g	low
Saturated	?
Carbs	66.7g
Sugars	5.3g	moderate
Fibre	7g
Protein	21.1g
Salt	2g	high

Common Questions

How many calories are in Instant Lentils?

Instant Lentils contains 351 kcal per 100g.

Is Instant Lentils ultra-processed?

Instant Lentils is NOVA group 3 (processed).

Ingredients

Lentils, Dried Green, Bell Peppers, Rice, Starch, Lime Juice, Powder, Salt, Dried, Shallots, Cumin,, Dehydrated Garlic,, Dried Jalapeños,, Green Chile Powder,, Coriander, Dried, Cilantro, Dried, Scallions, Citric Acid.

Other Servings

100g 1 serving (1 container (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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